【バラエティ番組】260318 上田と女が吠える夜初回 (Ueda to Onna ga Hoeru Yoru)

260318 上田と女が吠える夜
260318 Ueda to Onna ga Hoeru Yoru.mp4
Size: 894.17 MB | Duration: 00:45:13 | Video: 1280×720, Bit rate: 2500 Kbps, 29.970 fps | Audio: 256 Kbps, 48 Khz

MP4 / 720p
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260318.Ueda.to.Onna.ga.Hoeru.Yoru.mp4

260318.Ueda.to.Onna.ga.Hoeru.Yoru.z01
260318.Ueda.to.Onna.ga.Hoeru.Yoru.zip
TS / 1080i
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260318.Ueda.to.Onna.ga.Hoeru.Yoru.ts

The show "Ueda to Onna ga Hoeru Yoru" features a special edition focused on sleep troubles, where the hosts and guests discuss their sleep habits and share tips for improvement. Ano reveals that she stays up all night before early morning work due to her fear of oversleeping, while Ourin simulates her dreams to achieve her desires. Reni Takagi, a short sleeper, prioritizes her own time on days off by sleeping only two hours, whereas long sleeper Shizuka Oya can sleep through entire flights. The show also features sleep improvement instructor Mariko Kobayashi, who shares effective techniques such as the "Aloha breathing method" and provides guidance on choosing the right pillow. Other topics include the best timing for sleep after bathing, the impact of hunger and fullness on sleep quality, and the sleep habits of guests like TAKAHIRO and Kiyoko Kubo. #SleepTroubles #LongSleepers #ShortSleepers #SleepImprovement #SleepQualityMatters #DreamSimulation #AlohaBreathingMethod #SleepHabits

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